In our second guided meditation in this series, I want to build on what we spoke about yesterday: noting and also showing compassion and curiosity to what shows up.
Start the guided meditation here.
And let me know how it goes for you.
Namaste
Motivational Speaker, Personal Coaching and Tools To Tackle Anxiety, Panic and Fear When Nothing Else Works
In our second guided meditation in this series, I want to build on what we spoke about yesterday: noting and also showing compassion and curiosity to what shows up.
Start the guided meditation here.
And let me know how it goes for you.
Namaste